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Mallow herbal tea

Mallow herbal tea


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How it is prepared

To make a simple mallow herbal tea, it will be necessary to perform a few, simple operations.

First of all, two teaspoons of dry mallow herb will be sufficient (which must be previously chopped), which must then be macerated in a saucepan filled with water.

Subsequently, the preparation must always be left to rest adequately, to ensure that it can draw on all the characteristic properties of mallow.

Once the mixture has rested perfectly, then it can be filtered and, later, a pinch of honey can be added to make the herbal tea mauve a little sweeter.


Action on the body of the mallow herbal tea

Mallow is a herb that differs from the others due to the presence of elements that directly affect the surface of the soft tissues, making sure to increase well-being and carrying out a soothing action on all those ailments that just affect the fabrics.

For example, mallow proves to be particularly effective against sore throats, but is also capable of optimally counteracting all those infections that attack the gastrointestinal tract, acting in particular on the urinary tract.

Mallow in herbal tea can also be used effectively to counteract a large number of types of inflammation that attack the different tissues of the body, in such a way as to be able to soothe pain and all related symptoms.

Thanks to the mallow herbal tea, you can boast a remarkable sense of relaxation.

A good number of scientific studies have also shown that mallow extract is particularly effective even when called upon to stimulate and improve cell regeneration.

This is a truly non-negligible property, since it is possible to avoid the creation of those cells that are defined as cancerous, that is, those that can be carriers of tumors that are able to compromise the health of the human body.

There mallow herbal tea it is also characterized by being particularly effective against disorders that can affect the intestine.

In particular, this herbal tea is characterized by carrying out a soothing action that helps reduce inflammation affecting the rectum and also performs an effective emollient action on hemorrhoids.

The mallow decoction is also frequently used to make compresses to be placed on the eyes, especially to combat conjunctivitis caused by cooling phenomena or it is also an excellent solution for washing the private parts.

  • Mallow decoction

    In many cases, we have to deal with whooping coughs that can certainly jeopardize the possibility of sleeping properly and in the best way.

    In these situations, a mallow-based herbal tea is certainly one of the solutions that can bring the greatest number of benefits.

    To make an excellent mallow herbal tea, it is important to purchase other interesting herbs, such as lemon balm and mint: together with mallow, in fact, they are one of the most popular herbal teas.

    You will also need to have some lime honey and 250 ml of water.

    The first thing to do is obviously to leave the three herbs to infuse for several minutes in the water (which must previously be brought to boiling temperature).

    After filtering, you can add a pinch of lime honey, which can perform an excellent sweetening action.

    Then you can safely consume the herbal tea, in most cases it is better that it is warm, before going to sleep: in this way, you can enjoy a good feeling of relaxation



    Mauve

    Mallow (malva sylvestris) is an annual herbaceous plant belonging to the family of Malvaceae. Flowering begins in spring and continues throughout the summer, with beautiful pink / lilac flowers. It is one of the most used plants in phytotherapy, because it is a remedy that can relieve many symptoms. As it does not present side effects, it is suitable for anyone, from pregnant women to small children, and can therefore represent a precious help in treating certain inflammations, in particular ENT, urinary, digestive and dermatological ones.

    Mallow was already well known at the time of the Greeks and Romans, who appreciated its tender leaves and attributed it with laxative properties, and was one of the favorite remedies of Hippocrates, the "father of medicine", or even of Pythagoras, who used against constipation. In the Middle Ages it was an integral part of the famous gardens of rare plants or "gardens of the simple" that brought medicinal plants to the honors, and Charlemagne came to make its cultivation mandatory for its appreciable therapeutic properties. In the following centuries its fame has not diminished and still today the same anti-inflammatory, laxative, expectorant and softening properties are recognized. The term mallow derives from the Latin and is linked to the term "soft" for its ability to soften. In fact, the main properties of mallow are precisely those emollients.

    There Malva sylvestris, native to Asia and the Mediterranean basin, it has become a very common species that is easily encountered in the wild in fields, along paths and roads and even in abandoned land

    Mallow has calming, emollient, anti-inflammatory, slightly laxative and expectorant properties. Among the main components of mallow we can indicate the mucilages for their calming action - gelatinous fiber found in the leaves and flowers able to protect the intestinal tract and regulate natural bowel movements, it is rich in essential oils and flavonoids. It has a high content of niacin, thiamin and riboflavin. Rich in tannins and anthocyanins (including Malvina, which gives the plant its color), with their protective and antioxidant action. We also find chlorogenic, caffeic, linoleic, arachidonic, stearic, oleic acids. Among the minerals: sodium, potassium, selenium, calcium, magnesium, iron, copper, zinc and phosphorus. The plant also contains vitamin A, vitamins B1, B2, B3, vitamin C and vitamin E.

    Thanks to the mucilage contained, it has emollient properties on the skin. Reduces redness, softens, refreshes and protects the skin. It is also beneficial in the case of pimples, eczema, wounds and seborrheic dermatitis. For these purposes it is advisable to make a poultice on the area to be treated with the crushed soft mallow plant.

    The mucilages, which have anti-inflammatory activity, also exert beneficial effects on the mucous membranes. It is for this reason that mallow is often used to calm the ailments of the bad season. A herbal tea of ​​flowers and leaves, drunk twice a day, has healing properties against coughs, colds, sore throats, sinusitis, bronchitis, asthma and flu. For internal use the preparations of Scots Mallow are emollients of the mouth, throat, expectorants in the case of stubborn bronchitis and catarrh, anti-inflammatory, regulating and antispasmodic of the intestine due to their safe and gentle action, they are particularly suitable for the delicate organism of children and the elderly. For external use the most common application is that in gargling and rinsing, useful in stomatitis, canker sores, dental abscesses, and in enemas, used for constipation and intestinal inflammation. The roots of Scots Mallow are considered slightly analgesic and resolvents of boils and paterecci and are traditionally rubbed on the gums to clean the teeth.

    In general, it is a plant with powerful antioxidant and anti-inflammatory properties. It protects the whole body from the degenerative action of free radicals.

    It covers the stomach with a thin film, improving digestion and helping to heal internal irritations. Mucilage and pectins contained in mallow make this plant an excellent remedy for treating digestive disorders but also gastritis, ulcer, gastroesophageal reflux: the mucilages, in fact, depositing on the walls of the stomach and esophagus, protect them from the harmful action of gastric acids. The mucilages also give the mallow laxative properties useful in case of constipation: they help soften the stool by facilitating the expulsion, thus freeing the body of toxins. Having emollient properties, it is also beneficial in case of inflammation of the gastrointestinal tract. It is therefore indicated in the cases of colitis and gastroenteritis.

    Among the many healing properties, mallow is useful in case of cough, bronchitis, cold, laryngitis, pharyngitis and not only. It is able to cure inflammation and promote the expulsion of mucus, therefore it is a panacea for the respiratory tract. For those who regularly suffer from colds and asthma, mallow helps to soften the inflammation of the airways and reduce mucus favoring the passage of air. It also calms coughs and helps correct hoarseness and aphonia. All this thanks to the mucilages that are deposited on the irritated mucous membranes, giving immediate relief and treating the infection.

    Thanks to its soothing properties, mallow packs are ideal for soothing skin problems such as dermatitis, urticaria, pimples, wounds, burns, very dry and flaking skin as well as being effective for treating styes and conjunctivitis. It is also useful in the case of insect bites, the leaves rubbed on the bites decrease the pain and itching and contain the swelling.

    The anti-inflammatory, antibacterial and diuretic properties of mallow are also used to treat urinary tract infections, such as cystitis, or of the genital system: candid and vaginitis.

    In traditional medicine, mallow is used to treat kidney and biliary inflammation and to bring benefits in the case of calculations kidney. The mallow infusion can be used for mouth rinses. With these they heal themselves gingivitis, abscesses and pyorrhea. The decoction of mallow leaves mixed with bath water is used for relaxing and sedative purposes. Mallow is also considered a good remedy in the treatment of insomnia and headaches. It stimulates their growth thanks to its high content of nutrients, Essential oils, in particular, will help them grow fast, strong and shiny. If you suffer from gout, arthritis, muscle aches and bones due to rheumatism or if you have a fever, mallow can help relieve those aches in a completely natural way.

    We can use mallow as a natural remedy by preparing herbal teas, infusions and decoctions which, as we have seen, are useful for their anti-inflammatory, laxative, expectorant and antibacterial properties. Herbal tea: 250 ml of boiling water, 2 teaspoons of dried mallow. Boil for two minutes, let it cool and let it rest for 10 minutes, then filter and drink twice a day. Excellent for promoting sleep. THEnfuso: add 5 grams of flowers or 10 grams of leaves to half a liter of boiling water, leaving to infuse 10 minutes before drinking. Decoction: add 30 grams of mallow leaves to 3 liters of water, boil for 20 minutes and then filter.

    However, mallow is also used in the kitchen as an addition to salads but also for the preparation of risottos and you can also add a few leaves to your soups. Let's see how to best take it for the following ailments:

    To rebalance the stomach and intestine functions just prepare a herbal tea: add 10 grams of mallow leaves and flowers and a teaspoon of flax seeds to 250 ml of hot water. To drink in the morning on an empty stomach. Useful not only in case of constipation but also to treat colitis and irritable colon. To give the herbal tea excellent anti-inflammatory properties to relieve the discomfort due to gastritis and reflux, add licorice, lemon balm and aloe vera to the herbal tea.

    In case of cough is bronchitis prepare a remedy with 50 gr. of mallow leaves blanched in a liter of milk for at least 10 minutes. Add some honey and drink a cup four times a day. Or an infusion with 3 g. in 100 ml of water. Drink a cup, in small sips, two to three times a day. To combat cough in a more targeted way, it is also possible to associate mallow with other plants equally known for their calming properties such as (malvaccione, coltsfoot, poppy, mullein, antennaria or cat's foot and fragrant violet), which together constitute the famous “7-flower herbal tea” much appreciated by the ancients. To cure sore throat but also canker sores and mouth infections, you can blanch the mallow leaves in a liter of water and gargle two or three times a day. In case of abscesses, prepare a compress with mallow leaves and roots and apply it with gauze on the affected area for immediate relief.

    In case of urinary infections is genitals the ideal is to prepare an herbal tea with 30 grams of dried mallow flowers and leaves to add to a liter of boiling water. Leave to infuse for 10 minutes and drink it hot or warm even three times a day. Mallow is also used in case of kidney stones and biliary.

    For inflammation of the skin, prepare a compress, boil the stem and the mallow leaves, then soak a cloth or cotton wool, depending on the extent of the area to be treated, and dab. Also repeat several times a day. To take advantage of its emollient properties on the skin, you can also add mallow decoction to the foot bath or to soften the skin during a relaxing bath. In case of sore eyes or reddened prepare an infusion with 50 grams of mallow that you will leave to macerate in a liter of hot water for an hour. Then dab the infusion on your eyes with a cotton pad.

    Mallow has no particular contraindications but care must be taken not to abuse it, not exceeding three cups a day. Its use is not recommended only in case of intolerance to some components of the plant such as Malvina and Malvidina. If you take other drugs, mallow could compromise the assimilation of the drug so it is good to consult your doctor first


    What is mallow herbal tea.

    Mallow herbal tea is an extemporaneous aqueous preparation for oral use, obtained starting from the drug (pharmacologically active part) of the plant, that is the leaves and flowers, fresh or dried and appropriately chopped. The use of water as a solvent is essential, as it allows the extraction of the precious active ingredients from the drug.

    Mallow tea is therefore one formulation commonly used for therapeutic purposes.


    HERBAL TEA WITH CHAMOMILE

    If you have a garden you will surely have noticed that it is one of those flowers that sometimes does not even need to be cultivated because it grows spontaneously. Chamomile tea is the best known infusion of all, it has always been used in case of headache or stomach ache or simply as a relaxing herbal tea to help sleep and make children sleep better.

    Chamomile packs are also perfect in case of eye fatigue, redness or swelling. Making chamomile tea at home is very simple. The infusion can be obtained from both fresh and dried flowers: the latter must first be dried in the sun. Boil the water and once it reaches the right temperature pour it over fresh or dried flowers and leave to infuse for a few minutes. Filter everything and sugar according to your taste.


    HERBAL TEA WITH MALVA

    Known for its beautiful purple flowers, it is used to combat many ailments: from coughs to sore throats to stomach pains. Also perfect for relieving inflammation due to insect bites, it also has an emollient and moisturizing effect on the skin. For the preparation of the herbal tea you can use both the flowers and the leaves: boil 6 fresh leaves or a few dried leaves in about 500 ml of water, filter and add a little honey if necessary.


    Properties and benefits of Mallow

    The properties and benefits of mallow are expressed above all through its leaves and flowers.
    Precisely in the flowers are contained:

    • Mineral salts including potassium,
    • Calcium oxalate,
    • Vitamins A, B and C.

    But let's see specifically all its most important therapeutic properties.

    Emollient and anti-inflammatory properties

    Malva owns properties emollients is anti-inflammatory that are bestowed on it by the massive presence of mucilage precisely contained in the flowers and leaves.
    The mucilages act by forming a protective layer that covers the mucous membranes, thus carrying out a protective action from external agents, promoting healing in the case of gastrointestinal diseases, thanks to the emollient properties they improve health conditions in the event of cough, catarrhal forms of the upper airways.

    Laxative properties

    Always depending on the mucilage, mallow has a laxative and anti-inflammatory action that allows you to keep the intestine healthy, relieve the irritated colon and purify the intestine.
    Moreover, it regulates its correct functioning thanks to its delicate action laxative.
    Mallow is ideal for solving constipation problems especially in pregnancy or in children as it is not aggressive at all but very delicate.

    Expectorant properties

    The use of mallow-based infusions and decoctions allows our body to purify and free the respiratory tract from the accumulation of phlegm.

    Helps in case of toothache

    The presence of mucilage makes mallow possess astringent properties designed to improve the clinical condition of a small wound. So if, for example, we have a small cut on the gums or a tooth creates pain, we can rely on the mallow which will quickly heal our wound and relieve any pain.

    Soothing for the skin

    There are many mallow-based products on the market which are suitable for soothing any redness, irritation, insect bites, abrasions and much more. Obviously, just keep it simple compresses of mallow in order to benefit from its therapeutic properties. All you have to do is apply a small cotton ball soaked in the mallow decoction on the affected area and leave it for a few minutes. You will see the skin that will begin to improve, it will appear homogeneous and hydrated, the itchiness and even the irritation will disappear.

    Take away stress and agitation

    The mallow infusion has soothing properties that it acts on states of anxiety, agitation and stress. Just take a mallow herbal tea to promote relaxation and to regain psycho-physical balance.

    Helps in case of cystitis or vaginitis

    Mallow can be used to disinfect mucous membranes and treat vaginitis. Moreover, it relieves the ailments caused by any cystitis and allows the correct bacterial flora to be re-established.


    Mallow infused pompadour

    Pompadour Mallow Flower Infusion is your best ally to relax and relax your nerves, both during the day and before going to sleep.

    With important moisturizing and soothing properties, the Pompadour Infusion is free of elements such as lactose, gluten and allergens, very suitable for a vegan diet.

    In rare cases, the estimated delivery times may differ from the couriers' transport plan.
    Find the exact delivery times before confirming the order, on the checkout page.

    Ideal for those who want to take a moment of relaxation during the day, but also indicated in the evening before going to bed, the Infusion with mallow flowers Pompadour is the best ally to relax and relax the nerves. In particular, the malva sylvestris it has always been used for its beneficial effects for the body: just think of its important moisturizing and soothing properties.

    The Infusion Pompadour is also free of elements such as lactose, gluten and allergens, very suitable for a vegan diet.

    The product is available in packs of 20 filters (40 g.).


    Video: Top 13 Marshmallow Root Benefits. A POWERFUL Natural Anti Inflammatory


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